franticworld.com Report : Visit Site


  • Ranking Alexa Global: # 1,102,601

    Server:Apache...

    The main IP address: 77.72.205.110,Your server United Kingdom,London ISP:Sub 6 Limited  TLD:com CountryCode:GB

    The description :skip to content website of the books what is mindfulness? what it can do for you mindfulness and creativity mindfulness apps press praise for the books resources mindfulness apps free meditations from...

    This report updates in 05-Aug-2018

Created Date:2010-04-30
Changed Date:2016-04-23
Expires Date:2018-04-30

Technical data of the franticworld.com


Geo IP provides you such as latitude, longitude and ISP (Internet Service Provider) etc. informations. Our GeoIP service found where is host franticworld.com. Currently, hosted in United Kingdom and its service provider is Sub 6 Limited .

Latitude: 51.508529663086
Longitude: -0.12574000656605
Country: United Kingdom (GB)
City: London
Region: England
ISP: Sub 6 Limited

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HTTP Header Analysis


HTTP Header information is a part of HTTP protocol that a user's browser sends to called Apache containing the details of what the browser wants and will accept back from the web server.

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Date:Sat, 04 Aug 2018 20:21:46 GMT
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DNS

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HtmlToText

skip to content website of the books what is mindfulness? what it can do for you mindfulness and creativity mindfulness apps press praise for the books resources mindfulness apps free meditations from the art of breathing free meditations from mindfulness for creativity free meditations from mindfulness free meditations from mindfulness for health (you are not your pain) extra materials and information for mindfulness for health (and you are not your pain) tv and radio programmes podcasts from oxford university recommended books recommended cds/dvds authors blog help/faqs contact gadget guru goldie hawn “peace can’t be achieved in the outside world unless we have peace on the inside. mark williams and danny penman’s book gives us this peace,” goldie… read more jon kabat-zinn ‘this is an inspiring programme for anyone caring about his or her own health and sanity,’ jon… read more ruby wax “if you want to free yourself from anxiety and depression, and feel truly at ease with yourself, then read this book, ’ruby… read more daniel goleman ‘want a happier, more content life? i highly recommend the down-to-earth methods you’ll find in mindfulness. professor mark williams and dr. danny penman have teamed up to give us scientifically grounded techniques… read more the art of breathing the secret to living mindfully. just don’t breathe a word of it… you breathe 22,000 times every day. how many are you really aware of? international bestselling and award-winning author dr danny penman provides a concise guide to letting go and finding peace in a messy world, simply by taking the time to breathe. known side effects: you will start to smile more. you will worry less. life won’t bother you so much. dissolve anxiety, stress and unhappiness, enhance your mind and unleash your creativity with these simple exercises. and with each little moment of mindfulness, discover a happier, calmer you. it really is as easy as breathing… ‘a marvellously beautiful and sensitive book.’ jon kabat-zinn. ‘this book is inspiring. against a backdrop of beautiful art, danny penman’s gentle words explain clearly how breathing, known since ancient times as the foundation for living mindfully, can become, for any of us, a way to reclaim our lives.’ mark williams, emeritus professor of clinical psychology, university of oxford. download a sample of the art of breathing. buy now from amazon uk. buy now from amazon us. barnes & noble us indiebound us buy now from waterstones. follow using our new app. originally developed for a research programme at oxford university, the app is available for both android and iphone . it contains all of the meditations from our bestselling book plus other useful features that make following the 8-week programme even easier and more convenient. it will help you to meditate absolutely anywhere, allow you to ‘daisy-chain’ meditations and help you to monitor your progress as you move through the programme. it’s free for the first ten days. if you like it, you can then pay a small fee (just the once). there are no subscriptions, ‘hidden’ on-going charges, or adverts. download from the app store for iphone . or from google play for android . the relentless pace of modern life can stifle creativity and undermine happiness and wellbeing – but it doesn’t have to be this way. the simple mindfulness techniques at the heart of mindfulness for creativity dissolve anxiety and stress and have been proven to enhance creativity, problem solving and decision making – skills that are needed not only by ‘creatives’ but by anyone who wants to optimise their work, life and overall wellbeing. this easy-to-follow, four-week programme takes just 10-20 minutes a day and works by soothing and clarifying the mind, allowing innovative ideas to take form and flourish. it reveals just how much of life is controlled by habitual ways of thinking and approaching the world – and shows you how to pursue a more creative and productive path. life is chaotic, but if you follow the mindfulness meditations in this programme you will become more resilient and less anxious, and develop the courage necessary to make difficult decisions, create new ideas and to follow them wherever they should lead. ‘if you want to discover your creativity, and make more insightful decisions, then read this book.’ mark williams, emeritus professor of clinical psychology, university of oxford buy now from amazon uk buy now from waterstones winner of best book (popular medicine) at the british medical association’s book awards 2014 pain, suffering and stress can be intolerable – but it doesn’t have to be this way. mindfulness for health reveals a series of simple practices that you can incorporate into your daily life to relieve chronic pain and the suffering and stress of illness. clinical trials show that mindfulness meditation can be as effective as prescription painkillers and also enhances the body’s natural healing systems. mindfulness can also reduce the anxiety, depression, irritability, exhaustion and insomnia that can arise from chronic pain and illness. mindfulness for health is based on a unique meditation programme developed by vidyamala burch to help her cope with the severe pain of spinal injury. taught at breathworks – and its affiliates around the world – this programme has helped tens of thousands of people cope with pain, illness and stress. the eight-week programme at the heart of this book takes just 10-20 minutes per day. you’ll be surprised by how quickly your suffering melts away, leaving behind a deep- seated love of life. ‘a beautiful and compassionate book, mindfulness for health will put you back in touch with the extraordinary person you already are’ professor mark williams, university of oxford ‘this book provides an extremely effective and elegant mind-body approach to healing . . . highly recommended’ jon kabat-zinn, phd, author of full catastrophe living and coming to our senses ‘in a world of much suffering this book is a gift of wisdom and practical help’ professor paul gilbert, phd, obe, author of the compassionate mind buy now from amazon uk buy now from amazon us (sold as you are not your pain) buy from waterstones uk life can be relentless, frantic and exhausting – but it doesn’t have to be this way… mindfulness reveals a set of simple yet powerful practices that you can incorporate into daily life to help you break the cycle of anxiety, stress, unhappiness and exhaustion. it promotes genuine joie de vivre; the kind of happiness that gets into your bones and seeps into everything you do. the book is based on mindfulness-based cognitive therapy (mbct). mbct revolves around a straightforward form of mindfulness meditation which takes just a few minutes a day for the full benefits to be revealed. mbct has been clinically proven to be at least as effective as drugs for depression and it is recommended by the uk’s national institute for health and clinical excellence – in other words, it works. but more importantly, it also works for the rest of us who aren’t depressed but who are struggling to keep up with the relentless demands of the modern world. in short, mindfulness helps you meet the worst that life throws at you with renewed courage. mindfulness is co-authored by professor mark williams of oxford university, co-developer of mbct and inspiring meditation teacher. mindfulness apps you can now follow mindfulness using our new app. it contains all of the meditations plus other useful features that make following the 8-week programme even easier and more convenient. originally developed for a research programme at oxford university, the app is available for iphone and android . bbc culture correspondent david sillito tries a mindfulness course and finds it transformative. featured after 7 minutes. what can mindfulness do for you? what exactly is mindfulness? buy the book from amazon.com buy the book from amazon uk follow us on twitter @drdannypenman subscribe recent articles gol

URL analysis for franticworld.com


http://franticworld.com/resources/free-meditations-from-mindfulness-for-health/
http://franticworld.com/resources/tv-and-radio-programmes/
http://franticworld.com/jkz-quote-2/
http://franticworld.com/can-mindfulness-help-relieve-tinnitus/
http://franticworld.com/resources/recommended-cdsdvds/
http://franticworld.com/the-authors/
http://franticworld.com/free-meditations-from-mindfulness-for-creativity/
http://franticworld.com/mindfulness-apps/
http://franticworld.com/mindfulness-for-health-extra-materials-and-information/
http://franticworld.com/feed/
http://franticworld.com/help/
http://franticworld.com/#content
http://franticworld.com/resources/
http://www.franticworld.com/press
http://cdn.franticworld.com/wp-content/uploads/2017/03/aob-sampler-low-res.pdf
amazon.co.uk

Whois Information


Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;

Domain Name: FRANTICWORLD.COM
Registry Domain ID: 1595183366_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.meshdigital.com
Registrar URL: http://www.domainbox.com
Updated Date: 2016-04-23T00:00:00Z
Creation Date: 2010-04-30T00:00:00Z
Registrar Registration Expiration Date: 2018-04-30T00:00:00Z
Registrar: WEBFUSION LIMITED
Registrar IANA ID: 1515
Registrar Abuse Contact Email: [email protected]
Registrar Abuse Contact Phone: +1.8779770099
Reseller: 123Reg/Webfusion
Domain Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Registry Registrant ID:
Registrant Name: Danny Penman
Registrant Organization: Danny Penman
Registrant Street: 27 Old Gloucester Street
Registrant City: London
Registrant State/Province:
Registrant Postal Code: WC1N 3XX
Registrant Country: GB
Registrant Phone: +44.2071004954
Registrant Phone Ext:
Registrant Fax Ext:
Registrant Email: [email protected]
Registry Admin ID:
Admin Name: Danny Penman
Admin Organization: Danny Penman
Admin Street: 27 Old Gloucester Street
Admin City: London
Admin State/Province:
Admin Postal Code: WC1N 3XX
Admin Country: GB
Admin Phone: +44.2071004954
Admin Phone Ext:
Admin Fax Ext:
Admin Email: [email protected]
Registry Tech ID:
Tech Name: Webfusion Technical
Tech Organization: Webfusion Ltd
Tech Street: 5 Roundwood Avenue
Tech Street: Stockley Park
Tech City: Uxbridge
Tech State/Province: Middlesex
Tech Postal Code: UB11 1FF
Tech Country: GB
Tech Phone: +44.8712309525
Tech Phone Ext:
Tech Fax: +44.8701650437
Tech Fax Ext:
Tech Email: [email protected]
Name Server: ns2.clook.net
Name Server: ns1.clook.net
DNSSEC: unsigned
URL of the ICANN WHOIS Data Problem Reporting System: http://wdprs.internic.net/
>>> Last update of WHOIS database: 2017-07-13T05:41:32Z <<<

For more information on Whois status codes, please visit https://icann.org/epp


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It's accuracy is not guaranteed. By submitting a
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LACK OF A DOMAIN RECORD IN THE WHOIS DATABASE DOES
NOT INDICATE DOMAIN AVAILABILITY.

  REGISTRAR 123-REG LIMITED

  REFERRER http://www.meshdigital.com

SERVERS

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  PORT 43

  SERVER whois.123-reg.co.uk

  ARGS franticworld.com

  PORT 43

  TYPE domain

DOMAIN

  NAME franticworld.com

NSERVER

  NS1.CLOOK.NET 83.223.98.50

  NS2.CLOOK.NET 205.234.110.53

STATUS
clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
clientTransferProhibited https://icann.org/epp#clientTransferProhibited
clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited

  CHANGED 2016-04-23

  CREATED 2010-04-30

  EXPIRES 2018-04-30

  REGISTERED yes

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